The holidays are right around the corner and we've already brought you some gift guides (for your man, click here.) Now, we want to bring you some of our personal favorites, from none other than Gaiam! We adore yoga (especially hot yoga) here at TCM and these are some items we're dying to purchase for our next class. Secret santa, anyone? *Product names and shoppable links below.*
Limited Edition Printed Legging | SHOP NOW
Infinity Scarf | SHOP NOW
ToeSox Grippy Half Toe Bella Socks, in Retro Emerald Stripe | SHOP NOW
Dragon Fly Yoga Block | SHOP NOW
What's more? Gaiam has a huge 20% off sale going on, so you can save on awesome products, like these adorable yoga mats (here & here.) I especially love the elephant print reversible mat.
I start every morning with a warm glass of water with freshly squeezed lemon to detoxify my body. Following that, I take 1 probiotic (more to come on this ) and a small glass of aloe water. Why you ask? Because here are some of the amazing, scientifically-proven benefits of drinking this health elixir:
Amongst all of these benefits, I also notice that my skin improves on aloe water (less breakouts and redness.) I attribute this to the beverage's natural anti-inflammatory properties (since acne is a form of inflammation.)
My favorite of all -- because it literally tastes like water -- is this aloe water at the cheapest price you can possibly find it.
Do you drink aloe water? What benefits have you seen and/or felt? Share them with us below or by emailing firstname.lastname@example.org!