Okay, so I knew about fitness trackers and how they can help us monitor things like our movement and our sleep.
But I did not know these gadgets have gotten so advanced that you can now attach them to your bras and undies to give your clothes that extra "smart" edge.
Spire health tag works with your existent clothes to monitor your stress levels, activity, sleep and quality and breathing patterns. You apply it to each piece of clothing you wear most and wash your clothes as you normally would.
How does it work?
Spire works by measuring the expansion and contraction of your chest while breathing to identify when you are tense, calm or asleep, and delivers customized insights via its accompanying smartphone app about your overall health.
Pretty sweet. I'm next to try.