Even though all of the holiday shopping, cooking and festivities call for long days, make sure to carve in enough time to relax and recharge. In other words, don't skimp on sleep! Your family and friends will thank you for it.
Don't let chilly weather deter you from getting outside! Even five minutes of brisk walking outside can improve your mood, circulation and expose you to much-needed vitamin D and fresh air. Just be sure to bundle up! Below are some of our fave products for staying warm - like cute earmuffs, mittens, and even heated socks!
Take time to reflect
Make memories and relish in moments this holiday season. We so easily get swept up in the gift giving, but remember to focus on what's most important at this time of year: quality time with the ones you love. Journal about your experiences this season, take pics, or just remain mindful and grateful in the company of family and friends.
Watch the sugar
Although we love the holidays for the rich food and drinks, overindulging in sugar can add to the stress of the holiday season. You can still go for the cookies; just measure how much you consume!
Create your perfect holiday playlist
This season wouldn't be the same with our favorite holiday tunes. Music is one of the simplest ways to improve your mood and get you in the holiday spirit. Here are some of the top songs from 2016 we've got on our holiday playlist.