This studio is the first of its kind entirely dedicated to running. Located in the heart of Noho, this method pairs elite trainers with avid runners - at all levels - ready to take their running game to the next level. Each class is carefully crafted with structured intervals so you can get the most out of your running routine.
Despite its name, CityRow doesn't stop at rowing. This low impact, high-intensity workout leaves you sweating for more! Located in a 15 floor studio with beautiful views of Union Square, CityRow works your bod on and off the equipment, including mat work and free weight training.
S10 is a workout method geared towards getting you below your optimal body fat index (which is 10%.) S10 pairs weight training with nutritional guidelines, and measures your progress regularly. Prior trainer to professional athletes and celebrities, Founder Stephen Cheuk will have you looking and feeling like the latter.
Welcome to a whole new type of dancing -- sober. 305 fitness is a dance cardio workout named after Miami's area code. With a live DJ, and high-intensity, dance moves, 305 fitness is a workout disguised as a party. With a new location opening up in midtown, get ready to sweat, smile and maybe pass around your number.
Speaking of dancing...try it again, but this time at 6:30 a.m. EDM groupies and workout-aholics alike will bask in the glory of this "Rave Your Way Into the Day!" early morning dance party experience. Cropping up in cities worldwide, this movement is bound to rev you up for your day. In addition to a fun-filled classes, participants enjoy wake-up massage stations, free yoga & coffee, a superfood juice bar and access to some of NYC's top DJs. Located in Washington Square at Judson Church, known by groupies as the Temple of Love, this experience will leave you dancing for more.