Hi angels! You asked so I answered! Nearly every morning, after hot water with lemon and a dash of cayenne to kickstart my metabolism and wake up my brain (I am NOT a morning person!) I make this smoothie. It's super easy to make and it definitely gives me the energy I need! Sometimes I throw in some plant-based protein powder (just tried this one & love it!) though spirulina is a great, natural source of protein. I usually follow it up with eggs from the local farm or my favorite, home-made TCM pancakes!
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